Why is this work meaningful for you?

I completed my APA clinical psychology internship during the 2021/22 academic year at a large state school in the rural south. It was the school’s first year back after the pandemic, and no one knew what to expect in terms of impact on student mental health. Through the year we saw higher acuity than ever before. Senior clinicians regularly remarked at how high the rates of crisis appointments were, more than they’d ever seen. Throughout the year, over half of my caseload had suicidality, several of my patients made suicide attempts, and our campus experienced several deaths by suicide. As a counseling center, we were overwhelmed and had a shared sense of helplessness in how to respond to such a significant crisis with our limited resources. That year ignited a passion in me and commitment toward evidence-based efforts of suicide prevention and intervention. I also learned the importance of working within a multidisciplinary team. A mentor that year would continually remind me that when things feel hopeless, “expand the team, no one can do this alone.”

How does your passion translate into your work?

When I joined the faculty at UNC about a year ago, I was thrilled and honored to be asked to lead the development of the postdoctoral program. As part of this phenomenal and supportive team, I get to work directly toward development of efficient, cost-effective prevention and intervention strategies. And I get to help train the next generation of suicidologists.

What motivates you to help SPI make an impact?

We are experiencing a mental health crisis in a time like no other. There is extraordinarily heightened stress following the pandemic and continually decreasing resources. It gives me so much hope and energy to be part of this team of brilliant scientists and clinicians to find ways to better support our patients.

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How to Find Help Right Now

If you or someone else needs help right now, do not wait. Use these resources below to get help.

988

Lifeline

Available 24/7/365. Free. Confidential.
Connect to judgment-free counselors who provide compassionate support.

Free and confidential. Available 24/7/365. Staffed by trained crisis counselors who can help you take care of yourself, a friend, or loved one.

Free and confidential. Available 24/7/365. Connect with a real, qualified person who can support veterans and family members. You don’t have to be enrolled in VA benefits or health care to call.

Free and confidential. Available 24/7/365. Trained counselors who understand the challenges LGBTQ+ young people face and provide judgement-free support.

Free and confidential. Available 24/7/365. Exclusively for current and former law enforcement personnel and their families. Staffed by trained and compassionate retired officers.

Free and confidential. Open Monday-Friday from 1:00pm-9:00pm. Staffed by trans/nonbinary peer operators. No nonconsensual active rescue.

Free and available 24/7/365 (English only). Staffed by certified peer support specialists who have personal experiences with mental health or substance use issues.

Free and confidential. Open Monday-Friday from 8:30am-5:00pm. Trained staff and volunteers can help individuals and family members who are impacted by mental health concerns.

Free and confidential. Available 24/7/365. Staffed by trained Community Resource Specialists who can make referrals to verified resources for basic needs such as housing and utility assistance, food, health care, transportation, and more.

Free and confidential. Available 24/7/365 in English and Spanish. It serves individuals and family members who face mental and/or substance use disorders and offers referrals to local treatment options, support groups, and community-based organizations.

Free and confidential. Available 24/7/365 in multiple languages. Staffed by trained counselors and open to anyone who experiences emotional distress related to disasters (survivors, loved ones, first responders, clergy, rescue and recovery workers, and more).

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